Wednesday 13 October 2010




"Sweet and Sour Tilapia"





     I just simply love tilapia and I keep looking for new and exciting ways to cook and enjoy it and here is a recipe I guarantee you that your going to love. It’s called Sweet and Sour Tilapia and it’s so delicious.

    Now you want to make three slices down the sides of each tilapia and roll each whole tilapia in a mixture of flour, salt and pepper. You want the fish to be clean with the heads still on for the effect the whole fish will have when you present this wonderful dish at the table. Be sure to roll each tilapia in the flour , salt , and pepper and fry each until golden brown , crunchy and done.

    You will want a pretty platter to serve each of your tilapia on and you will want to be careful removing your fish from the fryer so you don't break it. Lay each whole tilapia on its platter and make the below sauce to pour over each whole tilapia just before you serve it.

    I guarantee you that you will have one of the best tilapia dishes ever in this sweet and sour tilapia. You can garnish your finished dish with lemon zest ,lemon grass and fresh parsley. Serve your sweet and sour tilapia with hot buttered rice or fried rice for a delicious meal.